JRE MMA Show #142 with Matt Serra, Din Thomas & John Rallo

1

Intro

00:00 • 3min

2

Reflecting on UFC's Roots and Evolution

03:27 • 6min

3

Exploring Vulnerabilities in Grappling Techniques and Dog Nutrition

09:38 • 3min

4

The Crucifix Conundrum: Grappling Techniques and Chiropractic Skepticism

12:24 • 8min

5

Nostalgia in the Octagon

20:25 • 9min

6

Adjusting to a New Normal: Life and Podcasting During the Pandemic

28:57 • 4min

7

Urban Challenges and Chokehold Controversies

32:41 • 18min

8

Navigating Negativity and Passion in Life

50:17 • 10min

9

Knowledge and Innovation in Striking Coaching

59:53 • 2min

10

Fighter Fumbles and Food Fun

01:01:52 • 10min

11

Exploring Family Ties and Techniques in Brazilian Jiu-Jitsu

01:11:38 • 2min

12

Journey Through Combat: A Fighter's Evolution

01:13:49 • 19min

13

The Heavyweight Debate: Weight Cutting and Performance

01:32:48 • 15min

14

Virtual Reality Meets Martial Arts

01:47:47 • 20min

15

A Hairy Discussion and Beyond

02:08:09 • 15min

16

Navigating Weight Management in MMA

02:23:32 • 23min

17

The Importance of Blood Work and Hydration Insights

02:46:47 • 2min

18

The Influence of Relationships and Life Choices

02:48:27 • 2min

19

Knee Replacement: Challenges and Triumphs

02:50:40 • 7min

20

The Benefits of Calisthenics for Combat Sports

02:57:21 • 3min

21

Adventures in Comedy and the Extraordinary

03:00:30 • 18min

22

Camaraderie and Reflections on Fun Experiences

03:18:10 • 3min