JRE MMA Show #142 with Matt Serra, Din Thomas & John Rallo
The Joe Rogan Experience
00:00
Navigating Weight Management in MMA
This chapter explores the impact of diet and weight management on athletes, particularly in mixed martial arts (MMA) and conditions like ulcerative colitis. The speakers reflect on their personal experiences with weight cutting, emphasizing the physical and mental toll it takes on fighters. The discussion also touches on the complexities of weight classes and health risks associated with drastic weight loss leading to competition.
Play episode from 02:23:32
Transcript
