Trying Not to Care 74: Get Better Not Bitter. Breaking the Cycle of Hurt People Hurt People
Jul 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Importance of Recognizing Yourself
02:09 • 3min
How to Deal With Bullies and Isolates
05:17 • 2min
The Power of Self-Control
07:30 • 3min
How to Deal With Your Ex Without Hurting You
10:01 • 3min
The Importance of Apologies
12:45 • 3min
How to Get Better Instead of Bitter
15:59 • 5min