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74: Get Better Not Bitter. Breaking the Cycle of Hurt People Hurt People

Trying Not to Care

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How to Deal With Your Ex Without Hurting You

If someone insults you and you respond back nicely, it will bother that person way more than it would have if you responded rudely. They love that you responded that way and it just gives them a reason to keep doing it. Threatens their ego without you having to attack it. Someone choosing to hurt you is how they choose to live their life. But how you choose to react is how you live yours. If you don't like how they're treating you, why would you want to adapt that same attitude and lifestyles them? Like my ex really messed me up. The way he was so reckless and destructive with me tells me who he is as a person. I could have easily put

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