Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
We Regret Inaction More Than Action Regrets as We Get Older
05:04 • 4min
Do You Know What You're Doing?
09:31 • 3min
The First Instinct Fallacy
12:21 • 4min
Treat Yourself With Kindness Rather Than Contempt
16:18 • 4min
How to Unburden Yourself
19:54 • 2min
What Makes People Happy?
22:07 • 4min
The Silver Metalists Are Doing a Downward Counter Factual
26:19 • 6min