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Dan Pink: “Here’s what you’ll regret when you’re older”
Nudge
Treat Yourself With Kindness Rather Than Contempt
There's no evidence that lacerating self criticism is effective. Treat yourself with kindness rather than contempt. Recognize that your missteps, your regrets are part of the human condition. Just writing about your regret and talking about your regret in a positive way improved your well being.
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