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ZOE Science & Nutrition
Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry
May 9, 2024
01:10:08
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Dr. Mary Claire Haver & Dr. Sarah Berry discuss menopause challenges, lack of training, diverse symptoms, advocating for health, medical biases, and Zoey study. They share tips on managing symptoms, debunk hormone tests, and empower women with knowledge for effective healthcare interactions.
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Quick takeaways
- Menopause symptoms often underestimated, impacting daily life.
- Health risks increase post-menopause, require proactive management.
Deep dives
Understanding the Menopausal Transition and Symptoms
Menopause poses a significant challenge for women, with symptoms often underestimated and overlooked. Many women enter menopause unaware of what to expect, leading to confusion and fear when symptoms like hot flashes, bone loss, and genital urinary issues arise. The transition through perimenopause is characterized by hormonal chaos, impacting various bodily systems and leading to diverse symptoms like cognitive changes, muscular-skeletal issues, and sleep disturbances.
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