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Your Brain's Coach

Being effective as an entrepreneur: it starts with energy management. Hacking biology, preventing mental fatigue, boosting focus.

Jan 15, 2024
40:48

TUNE IN TO LEARN: 
Do you want to get a lot done in 2024? 
But often feel too tired or overwhelmed to execute your plans? 
 
Managing your physical and cognitive energy better is where consistent productivity starts. 
 
Tapping into the worldโ€™s top productivity experts' brains, research and health sciences โ€“ hereโ€™s a starter kit to: 
 
-Make more energy every day; 
-Make your energy last longer by understanding where you waste it; 
-Schedule and design your workflow to prevent mental fatigue that keeps you procrastinating. 
 
 
Simplifying healthy lifestyle, my new article: 
"The Health You Can Measure" 
 
 
Want to get on zoom for a  ๐ŸŽ FREE Health and Performance 360 Review and Strategy Session ๐ŸŽ ? Head to - https://calendly.com/angelashurina/health-360-strategy-call  

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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