Maximizing Energy and Productivity Through Nutrition and Scheduling

TUNE IN TO LEARN: 
Do you want to get a lot done in 2024? 
But often feel too tired or overwhelmed to execute your plans? 
 
Managing your physical and cognitive energy better is where consistent productivity starts. 
 
Tapping into the world’s top productivity experts' brains, research and health sciences – here’s a starter kit to: 
 
-Make more energy every day; 
-Make your energy last longer by understanding where you waste it; 
-Schedule and design your workflow to prevent mental fatigue that keeps you procrastinating. 
 
 
Simplifying healthy lifestyle, my new article: 
"The Health You Can Measure" 
 
 
Want to get on zoom for a  🎁 FREE Health and Performance 360 Review and Strategy Session 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call  

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH