

#120 From Intention to Real Change – How to Improve Your Communication Habits
Feb 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
How to Get Sometraction in Your Desire to Learn and Make Real Change
02:26 • 3min
Atomic Habits - Making It Occasional
04:57 • 5min
How to Write a New Habit
10:00 • 3min
How to Adopt a New Habit
13:25 • 2min
Listening to Yourself Improves Communication
15:45 • 4min