Talk About Talk - Communication Skills Training

#120 From Intention to Real Change – How to Improve Your Communication Habits

Feb 6, 2023

20:03

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Highlights

AI Chapters

Episode notes

Atomic Habits - Making It Occasional

05:04

How to Adopt a New Habit

02:19

Listening to Yourself Improves Communication

04:14

Introduction

2min

How to Get Sometraction in Your Desire to Learn and Make Real Change

3min

Atomic Habits - Making It Occasional

5min

How to Write a New Habit

3min

How to Adopt a New Habit

2min

Listening to Yourself Improves Communication

4min

Andrea shares several suggestions that she and her clients use to adopt improved communication habits. Whether it’s a new philosophy, words you’re trying to use (or avoid), or different body language, simple tactics to cue these new habits will help you succeed. Resources ATOMIC HABITS by James Clear: https://amzn.to/3IVBEo8 S.M.A.R.T. Goals: https://en.wikipedia.org/wiki/SMART_criteria Doran, […]

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