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#120 From Intention to Real Change – How to Improve Your Communication Habits

Talk About Talk - Communication Skills Training

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Atomic Habits - Making It Occasional

In this episode, we focus on making things obvious. We're looking for ways to remind ourselves of the habit that we're seeking to adopt. This could be a mindset or it's a word or a phrase or something physical like body language. The first thing is to write down and get it in front of you. And the second is to watch yourself doing it. Let me share three suggestions with you right now.

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