

Episode 247: ABG Favorites - Gratitude Takes Effort - Here's How We Do It (Ep 88)
Nov 24, 2023
The podcast discusses the importance of gratitude and the effort required to cultivate it. They talk about barriers to gratitude and ways to overcome them. They also discuss the holiday season and a shopping platform that offers cashback. The hosts express gratitude for their lives and share personal experiences. They discuss viewing their past selves as separate people and accepting difficult experiences. They also talk about using an online tool for collaboration and implementing a gratitude exercise involving a jar. The hosts read out anonymous gratitude notes and express their appreciation for each other and the listeners. They reflect on shared experiences and discuss their future goals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Overcoming Barriers to Gratitude
02:19 • 14min
Holiday Season and Rakuten
15:51 • 4min
Expressing Gratitude and Appreciation
20:01 • 23min
Viewing your past self as a separate person
42:50 • 8min
Using Miro to Streamline Meetings and Practicing Gratitude
51:08 • 2min
Expressing Gratitude and Shared Experiences
52:41 • 4min
Reflections, Imaginations, and Gratitude
56:16 • 2min