AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Episode 247: ABG Favorites - Gratitude Takes Effort - Here's How We Do It (Ep 88)
AsianBossGirl
Viewing your past self as a separate person
In this chapter, they discuss the concept of viewing your past self as a separate person and how it can help in accepting difficult experiences. They talk about the negative thoughts and insecurities they had when they were younger and how they wish they could have guided their past selves. They mention the process of therapy and separating themselves from their past in order to grow into the person they want to be. They also discuss accepting their past and becoming their own protector, using their experiences to be strong and resilient for others.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode