Episode 247: ABG Favorites - Gratitude Takes Effort - Here's How We Do It (Ep 88)
AsianBossGirl
Viewing your past self as a separate person
In this chapter, they discuss the concept of viewing your past self as a separate person and how it can help in accepting difficult experiences. They talk about the negative thoughts and insecurities they had when they were younger and how they wish they could have guided their past selves. They mention the process of therapy and separating themselves from their past in order to grow into the person they want to be. They also discuss accepting their past and becoming their own protector, using their experiences to be strong and resilient for others.
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