Infamous Justin Bieber’s Breathwork Santa
Feb 15, 2024
Wim Hof, known as the "Iceman," has made waves with his breathwork and cold exposure techniques, gaining a celebrity following. Joining him is Scott Carney, an investigative journalist who has scrutinized the potential dangers tied to these wellness practices. They dive into the psychology behind endurance in extreme conditions and explore Scott's doubts about the safety of Hof's methods. With a gripping near-drowning tale, they discuss the fine line between beneficial health practices and reckless risks that can arise from idolizing unconventional wellness trends.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Exploring Wim Hof's Cold Exposure Methods
02:09 • 11min
Exploring the Eccentricity of Wim Hof
12:52 • 3min
Embracing the Cold: A Kilimanjaro Journey
15:59 • 13min
Confessions of a Confidant: A Disturbing Tale
29:04 • 2min
Doubts and Dangers: Scott's Journey with Wim Hof
31:13 • 16min