
Laugh Lines with Kim & Penn Holderness
Do What Matters with Kendra Adachi
Dec 10, 2024
Kendra Adachi, a three-time New York Times bestselling author and the voice behind 'the Lazy Genius,' shares insights on time management uniquely tailored for women. She discusses the challenges women face in balancing productivity with personal well-being, emphasizing the need to prioritize meaningful tasks while letting go of perfectionism. Kendra highlights the societal pressures on women and offers compassionate strategies for navigating the mental load. This conversation is all about embracing authenticity and finding balance in a hustle culture.
44:47
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The podcast highlights that traditional time management strategies often overlook women's unique challenges, emphasizing a need for personalized approaches to productivity.
- Kendra Adachi advocates for breaking down larger tasks into manageable steps to reduce overwhelm and create a sense of achievement in daily life.
Deep dives
Impact of Hard Water on Hair and Skin
Hard water, which about 85% of the United States uses, contributes significantly to hair damage and dry skin. Containing high levels of dissolved minerals and chlorine, hard water can lead to issues like a dry, itchy scalp and prevent hair color from lasting. The introduction of filtered showerheads has become a solution, as they utilize a three-stage filtration system recommended by dermatologists to clean shower water, improving hair and skin health. This advancement offers a hassle-free installation and easy filter replacement, making it an effective alternative for those struggling with hard-water-related issues.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.