Laugh Lines with Kim & Penn Holderness cover image

Do What Matters with Kendra Adachi

Laugh Lines with Kim & Penn Holderness

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The Mental Load and Societal Pressures on Women

This chapter examines the unequal mental burdens carried by women in familial and domestic roles, highlighting societal expectations that contribute to stress and fatigue. It encourages a shift towards mindfulness and being present, rather than the relentless pursuit of perfection in daily life.

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