Laugh Lines with Kim & Penn Holderness cover image

Do What Matters with Kendra Adachi

Laugh Lines with Kim & Penn Holderness

00:00

Finding Balance in Life's Challenges

This chapter explores coping strategies for personal challenges, particularly in the context of family health issues like Alzheimer's. The speakers introduce models for prioritizing what matters and emphasize the importance of self-compassion over rigid productivity standards. Practical advice is shared for managing overwhelming tasks and recognizing personal limits while embracing a more authentic approach to living.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app