Dr. Trish Leigh Podcast

Episode # 82: Porn Sabotages Your Full Potential. It Affects Your Brain, Body, and Spirit. - Dr. Trish Leigh

Apr 20, 2023
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INSIGHT

Defining Full Potential

  • Full potential, or self-actualization, is about discovering your unique purpose and contributing to the world.
  • It's not about external validation but fulfilling your authentic self's desires.
INSIGHT

The Green Zone Brain

  • A "green zone" brain pattern, seen on EEGs, signifies optimal brain function, enabling you to reach full potential.
  • Dysregulated brain patterns, with areas of over- or under-activity, hinder self-actualization.
INSIGHT

Maslow's Hierarchy and Porn's Impact

  • Maslow's Hierarchy of Needs outlines a pyramid of needs, starting with physiological (food, shelter) and ascending to self-actualization.
  • Reproduction, a basic physiological need, is inherently relational, not solitary or screen-based.
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