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Episode # 82: Porn Sabotages Your Full Potential. It Affects Your Brain, Body, and Spirit. - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Climb the Levels of Self-Actualization

Every single day, the way that you show up is what contributes to your ability to climb these levels. The pleasure is at healthy levels. It's not the thing you're chasing down. We are enjoying each other, joy. So that's how porn derails you from self-actualization. OK, now get your journal out because here's your brain hack for the day.

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