The Quantum Biology Collective Podcast

EP 095: Frequency As Medicine: Updating Our Mental Health Models

Sep 19, 2024
Kelli Ritter, a trauma competent practitioner, dives deep into the true nature of anxiety and healing. She challenges traditional views, emphasizing that unresolved trauma—not just negative thoughts—is often the root cause. The conversation explores how personal frequency plays a crucial role in finding the right practitioner and the importance of self-love and trust in the healing process. Kelli also highlights the evolving approach to mental health that prioritizes holistic understanding and genuine connections between practitioners and clients.
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INSIGHT

Evolving Understanding of Anxiety

  • Kelli Ritter's understanding of anxiety has evolved beyond the cognitive-behavioral model taught in school.
  • She now recognizes the crucial roles of circadian rhythms, inflammation, and the biofield in anxiety.
INSIGHT

Limitations of Traditional Diagnosis

  • Traditional anxiety treatment often focused on a medical model diagnosis using the DSM.
  • Kelli Ritter found this approach less helpful than addressing the underlying frequency imbalances.
INSIGHT

Frequency Exchange in Healing

  • A practitioner's personal frequency and healing journey can significantly impact their ability to help clients.
  • A strong, vibrant field in the practitioner can facilitate an exchange of healing with the client.
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