The Quantum Biology Collective Podcast cover image

The Quantum Biology Collective Podcast

EP 095: Frequency As Medicine: Updating Our Mental Health Models

Sep 19, 2024
Kelli Ritter, a trauma competent practitioner, dives deep into the true nature of anxiety and healing. She challenges traditional views, emphasizing that unresolved trauma—not just negative thoughts—is often the root cause. The conversation explores how personal frequency plays a crucial role in finding the right practitioner and the importance of self-love and trust in the healing process. Kelli also highlights the evolving approach to mental health that prioritizes holistic understanding and genuine connections between practitioners and clients.
42:26

Episode guests

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Quick takeaways

  • Anxiety is redefined as a frequency signaling imbalance in the body, encouraging a holistic view beyond traditional cognitive treatments.
  • The practitioner-client dynamic is essential for healing, as their mutual frequencies can significantly influence the therapeutic process and outcomes.

Deep dives

Understanding Anxiety Through a Quantum Lens

Anxiety is viewed through a new paradigm that emphasizes both biological and energetic perspectives, contrasting traditional cognitive behavioral approaches. Rather than solely focusing on thoughts and behaviors, this approach considers how factors like mitochondrial health and cellular inflammation influence mental states. The conversation underscores the idea that anxiety can be seen as a frequency signaling imbalance within the body, rather than merely a cognitive phenomenon. By integrating knowledge of circadian rhythms and emotional frequency, a more holistic understanding of anxiety emerges, allowing for a deeper exploration of its causes and potential treatments.

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