6min chapter

The Quantum Biology Collective Podcast cover image

EP 095: Frequency As Medicine: Updating Our Mental Health Models

The Quantum Biology Collective Podcast

CHAPTER

Rethinking Anxiety: Beyond Cognitive Behavioral Therapy

This chapter delves into the author's evolving perspective on anxiety, highlighting the limitations of traditional cognitive behavioral therapy and proposing a quantum viewpoint. It advocates for a holistic understanding of anxiety, considering cellular mechanisms, old traumas, and energetic influences on mental health.

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