Trina from My Lady ADHD joins the panel for a live Q&A discussing various topics including relationships, motivation, burnout, caring for aging parents, self-disclosure at work, self-care, and more. The importance of community and resources are highlighted, along with discussions on procrastination, medication trials, and finding the right combination for ADHD management.
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volunteer_activism ADVICE
Self-Care First
Prioritize self-care when caring for aging parents, even if it seems counterintuitive.
Taking care of yourself enables you to better support others.
volunteer_activism ADVICE
Communicate Boundaries
Communicate boundaries explicitly with aging parents, not assuming they understand your limits.
Uncommunicated boundaries lead to resentment and strained relationships.
volunteer_activism ADVICE
Disclosing Disability
Avoid disclosing ADHD during initial job applications unless specifically asked or it benefits both parties.
Instead, focus on asking questions to gauge workplace expectations and environment.
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Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! In this episode, Trina from My Lady ADHD joins the panel! You’ll get answers to your ADHD-related questions about relationships, motivation, satisfaction, and burnout. You’ll also hear about taking care of aging parents, the importance of community, disclosing in the workplace, engaging in self-care, and more! You’ll also find bonus answers and can listen to this episode ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Learn more about Trina at her website MyLadyADHD.com! Resources & Honorable Mentions Book: Still Distracted After All These Years by Kathleen G. Nadeau Book: The ADHD Effect on Marriage by Melissa Orlov Book: Burnout by Emily Nagoski, PhD and Amelia Nagoski, DMA Website: Inclusively.com Website: The Gottman Institute - A Research-Based Approach to Relationships Mentioned - HALT: Am I Hungry, Angry, Lonely, Tired? 🌟 Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!
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