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ADHD reWired

500 | August 2023 Live Q&A with ADHD reWired and Guest Panelist Trina from My Lady ADHD

Sep 12, 2023
01:02:25
Snipd AI
Trina from My Lady ADHD joins the panel for a live Q&A discussing various topics including relationships, motivation, burnout, caring for aging parents, self-disclosure at work, self-care, and more. The importance of community and resources are highlighted, along with discussions on procrastination, medication trials, and finding the right combination for ADHD management.
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Podcast summary created with Snipd AI

Quick takeaways

  • Finding the right combination of medication and dosage is crucial for managing ADHD, and exploring non-medication strategies like exercise and self-care is also important.
  • Using alarms and checklists can help boost focus and productivity in individuals with ADHD.

Deep dives

Struggling with Focus and Medication

The question is about difficulties in focusing and the ineffectiveness of medication. One suggestion is to explore different medication options and dosages, as finding the right combination can make a significant difference. The importance of finding a psychiatrist who is open to off-label prescriptions is also mentioned. Additionally, non-medication strategies like exercise, structure, and self-care are highlighted as essential components to managing ADHD. The idea that medication is a crucial piece of the puzzle but not the sole solution is emphasized, and the benefits of exploring various strategies beyond medication are discussed.

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