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500 | August 2023 Live Q&A with ADHD reWired and Guest Panelist Trina from My Lady ADHD

ADHD reWired

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Addressing Physical Needs and Avoiding Burnout

The speakers discuss the importance of evaluating physical needs and avoiding burnout, using the acronym HALT as a reference. They also talk about the challenges of rewiring behaviors related to self-punishment and sacrificing oneself for tasks, as well as the importance of creating a detailed inventory list when moving.

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