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500 | August 2023 Live Q&A with ADHD reWired and Guest Panelist Trina from My Lady ADHD

ADHD reWired

CHAPTER

Addressing Physical Needs and Avoiding Burnout

The speakers discuss the importance of evaluating physical needs and avoiding burnout, using the acronym HALT as a reference. They also talk about the challenges of rewiring behaviors related to self-punishment and sacrificing oneself for tasks, as well as the importance of creating a detailed inventory list when moving.

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