Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register!
In this episode, Trina from My Lady ADHD joins the panel! You'll get answers to your ADHD-related questions about relationships, motivation, satisfaction, and burnout. You'll also hear about taking care of aging parents, the importance of community, disclosing in the workplace, engaging in self-care, and more!
You'll also find bonus answers and can listen to this episode ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!)
Learn more about Trina at her website MyLadyADHD.com! (click here!)
Resources & Honorable Mentions
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Book: Still Distracted After All These Years by Kathleen G. Nadeau (click here)
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Book: The ADHD Effect on Marriage by Melissa Orlov (click here)
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Book: Burnout by Emily Nagoski, PhD and Amelia Nagoski, DMA (click here)
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Website: Inclusively.com (click here)
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Website: The Gottman Institute - A Research-Based Approach to Relationships (click here)
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Mentioned - HALT: Am I Hungry, Angry, Lonely, Tired?
π Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community!
π Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!
