Lives Well Lived

LISA FELDMAN BARRETT: the power of the brain

21 snips
Sep 26, 2024
Lisa Feldman Barrett, a leading psychologist and neuroscientist, dives into the fascinating interplay between the brain and emotions. She explains how cognitive reframing can turn anxiety into determination, especially before public speaking. The discussion also touches on concepts of free will, the evolving brain, and how social interactions shape our experiences. Barrett highlights the importance of environmental influences and personal responsibility in crafting a meaningful life, emphasizing connections and reflections that lead to fulfillment.
Ask episode
Chapters
Transcript
Episode notes