LISA FELDMAN BARRETT: everything you know about the brain is wrong!
Lives Well Lived
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Navigating Anxiety and the Brain's Role in Emotion
This chapter explores the speaker's personal anxieties before a public speaking event, emphasizing the transformative power of understanding the brain's role in emotional regulation. It delves into the interplay between cognition and emotion, questioning traditional views on free will and personal identity. Through anecdotes and philosophical insights, the chapter highlights how our perceptions and experiences shape emotional responses, ultimately fostering a positive mindset when facing anxiety.
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Transcript
