The Psychology Podcast 57: Yes, And... The Psychology of Improv Comedy
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Oct 20, 2016 Anne Libera and Kelly Leonard, improv instructors and ambassadors at The Second City, discuss how improv comedy relates to mindfulness, creativity, cognitive reframing, authenticity, and more. They share examples of 'Yes, And' in improv, the importance of embracing mistakes and challenging societal expectations, the significance of play and improvisation in various settings, the connection between improv comedy and happiness, and the relationship between comedy, improvisation, and mindfulness.
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Yes, And...
- Use "Yes, and..." to build on ideas.
- Embrace and explore ideas, even seemingly bad ones, to unlock potential.
Yes, And... in Business
- Many people lead with "no" due to fear or control.
- "Yes, and..." fosters collaboration and exploration during brainstorming.
Co-creation
- Co-creation involves generating something together that differs from individual efforts.
- Like the Beatles, collaborative work produces a unique outcome.