57: Yes, And... The Psychology of Improv Comedy
The Psychology Podcast
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The Importance of Play and Improvisation
This chapter explores the significance of play and improvisation in various settings, such as education, the corporate world, and for individuals with control issues or anxiety disorders. It highlights the benefits of playfulness in fostering creativity, innovation, and risk-taking. The chapter also emphasizes the concept of authenticity in improvisation and how it allows individuals to truly express themselves and be more playful.
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