Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Deep Sleep Hypnosis for Fast Anxiety Reduction & Reversal

Feb 16, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Sleep Hypnosis to Reduce Anxiety and Stress
01:43 • 4min
3
Sleeping Deeply Tonight
05:48 • 1min
4
Relaxation Is What Your Body Really Wants
07:02 • 5min
5
The Seeding Light Is Seeding From the Inside Out and You Wake Up in a Wonderful Place of Nature
11:41 • 6min
6
The Sound of the Water Is Helping You to Feel at One With Nature and the Universe
17:41 • 5min
7
Then You Go on the Rubber Dinghy and You Go Under the Wooden Bridge, It Is So Peaceful and So Tranquil, It Is Just for You
22:24 • 2min
8
The Lake of Serenity Is Just for You, Just for You to Relax in Your Digging Now
24:03 • 4min
9
Is Your Mind Flowing So Slowly?
27:40 • 3min
10
The Source of Your Anxiety and Fear
30:42 • 2min
11
How to Get Rid of Anxiety and Stress Fast
32:22 • 2min
12
You Can Overcome Your Fears, Anxiety and Stress
34:38 • 5min
13
Sleeping in the Sea of Serenity, the Lake of Silence, in Your Mind's Eye
40:02 • 2min
14
So You You Go.
42:22 • 2min