Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Deep Sleep Hypnosis for Fast Anxiety Reduction & Reversal

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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How to Get Rid of Anxiety and Stress Fast

Anxiety, fear or stress is not going to help you here but being relaxed, calm and addressing the problem. that scene and feel on the black and white screen and you realise things aren't so bad, it is something you can overcome and defeat. You look at them from outside your body as someone else is experiencing them and you realise that this is something that you can easily overcome. It doesn't make sense to be this fearful or anxious about this situation. And when you are conquering these anxieties and fears in your life then there's no need for anxiety anymore.

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