The Cabral Concept

2762: The 7 Factors That Age Your Brain (BDNF Explained) (TWT)

Aug 29, 2023
BDNF, an important factor for brain health, discusses the 7 factors that age your brain and how they affect BDNF, including a sedentary lifestyle, insulin resistance, tobacco smoking, air pollution, high stress lifestyles, childhood trauma, and unhealthy diet.
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