

Lucas Aoun: Nootropics, Dopamine & Testosterone | Episode 05
8 snips Oct 21, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
How Ureidine Monophosphate Can Help You Focus and Get Things Done
01:41 • 3min
How to Use Ureidine to Overcome Procrastination
04:26 • 2min
The Effects of Uridine on Memory Performance
06:21 • 2min
The Neuroide Outgrowth of Uridine
08:19 • 4min
The Effects of Uridine on Choline Levels
12:20 • 2min
The Effects of Uridine on My Health
14:50 • 2min
The Effects of Bromantane on Dopamine Levels
16:44 • 3min
The Impact of Bromantane on Sleep
19:56 • 2min
How to Use Sublingual Alphanylalanine to Increase Energy Levels
21:49 • 2min
The Effects of Micro Dosing on Dopamine Receptor Sensitivity
24:09 • 2min
How to Increase Dopamine Levels
26:04 • 4min
Caffeine and Dopamine
30:06 • 2min
How to Optimize Your Testosterone Levels
32:12 • 4min
The Effects of Sun Exposure on Testosterone
35:52 • 3min
The Effect of UV Light on Testosterone Levels
38:32 • 4min
The Negatives to Wearing Sunscreen
42:10 • 5min
How to Protect Your Skin From the Sun
46:45 • 2min
How to Stop Drinking Alcohol on Dates
48:33 • 5min