The Imperfects Lael Stone - Creating Emotionally Intelligent Humans
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Jun 12, 2022 
Therapist Lael Stone explores how childhood experiences shape the way we parent, connect and handle big feelings. From sunscreen standoffs and parental rage to listening without rushing to fix things, the conversation asks what it takes to raise emotionally aware kids while becoming kinder to ourselves. There’s also a lively detour into boundaries, screen time and creating a school where tears are welcome.
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Out-of-Balance Behavior
- Children often act out when they're "out of balance" emotionally.
- This "out-of-balance" state stems from accumulated tensions and unexpressed feelings.
Benji's Day
- Lael Stone shares an example of a child named Benji experiencing several small stresses throughout the day.
- These accumulate and lead to a meltdown later, triggered by a seemingly minor incident (a bitten cookie).
Handling Meltdowns
- Respond to children's meltdowns with connection and playfulness.
- Alternatively, hold a calm, firm limit and allow them to express their feelings.