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Is Your Child's Key Attachment to You?
A lot of us, when we are in situations with children where we feel powerless, our default is to move into power over. And what that does is it actually creates rupture in the relationship. What our child needs is a safe adult to know, hey, I can bring this messy part of myself to you and you still love me. We have to unlearn so much of the conditioning we had around feeling because feelings are just, they're just feelings and our job is to feel them, express them in a healthy way and let them go.