The Libido Fairy Podcast #95: The Exact Blueprint To Go From Zero Desire To Wanting Sex
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Jul 5, 2025 Hannah reveals a transformative step-by-step guide to rekindle desire and enhance intimacy. The discussion emphasizes the importance of nervous system regulation and dismantling false beliefs about sex. Listeners learn how to prioritize emotional needs and improve communication. Expect playful exploration as a key to deepening connections in relationships. This insightful talk is perfect for anyone looking to reignite passion and understanding in their intimate lives.
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Regulate Nervous System for Desire
- Regulate your nervous system first to create safety for desire and pleasure to emerge.
- Use tools to help your body relax, feel grounded, and open to intimacy.
Challenge and Reframe Sex Beliefs
- Examine and challenge your limiting beliefs about sex through journaling and reflection.
- Choose empowering beliefs to foster a positive sexual identity and behaviors.
Explore Your Body Through Touch
- Explore your body through touch and sensation mapping to increase pleasure awareness.
- Get curious about your anatomy to deepen connection and sexual comfort.
