2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Aug 1, 2024
auto_awesome
Ben Bueno, a rehab specialist and co-host of Real Recovery Talk, shares his insights on overcoming addiction. He discusses the dark reality of 'Body Brokers' and the common mistakes in treatment. Personal stories illuminate the vital role of fitness in recovery and the importance of intentional parenting. The conversation highlights the spiritual component necessary for lasting sobriety and how community support can transform lives. Listeners also learn practical steps to seek help and the significance of authenticity in the recovery journey.
Tom and Ben emphasize that surrounding oneself with supportive, sober individuals is crucial for fostering positive change during recovery.
The podcast highlights the importance of seeking professional guidance in addiction recovery to enhance the likelihood of successful healing.
They discuss the connection between trauma and addiction, urging listeners to confront their issues while focusing on healing and personal growth.
Deep dives
Overcoming Addiction
The episode discusses the steps to overcoming addiction, highlighting both personal journeys and professional insights from addiction specialists. Tom and Ben, hosts of the Real Recovery Talk podcast, share their experiences with addiction, detailing their paths to recovery. Their stories reflect the complexities of addiction, including the physical and psychological struggles involved. Recovery involves not just abstinence but also a significant lifestyle change that is often overlooked.
The Role of Community
Community support is emphasized as crucial in the recovery process, with Tom and Ben explaining how surrounding oneself with sober individuals can foster positive change. They note that building strong connections with others in recovery helps individuals navigate their challenges and rediscover joy without substances. Addiction impacts not just the individual but also families, making it essential to create an environment that prioritizes healing and understanding. The importance of shared experiences and empathy within recovery groups is also highlighted.
The Need for Professional Help
The hosts stress the importance of reaching out for professional help when facing addiction or when assisting a loved one struggling with substance abuse. They advise seekers of help to connect with recovery programs or therapists, emphasizing that guidance from knowledgeable professionals can significantly enhance the likelihood of recovery. The episode advocates for the proactive involvement of family members in supporting their loved ones by consulting experts in addiction recovery. Establishing this support network can be a game-changer for both individuals and families.
The Gift of Sobriety
Tom and Ben reveal how sobriety has transformed their lives in unexpected ways, including personal growth and newfound purpose. They share how their difficult pasts have shaped their current roles as advocates for addiction recovery, allowing them to help others who face similar challenges. Through their work, they illustrate that individuals in recovery can become pillars of strength for others, demonstrating that it’s possible to turn painful experiences into a source of strength and motivation. Their stories exemplify the concept of redemption through service and support.
Addressing Trauma
The episode delves into the link between trauma and addiction, discussing the commonality of individuals self-medicating with substances to cope with unresolved issues. Tom and Ben emphasize that while understanding trauma is essential, it should not be used as an excuse for continued substance abuse. They advocate for facing and addressing trauma through therapy and personal work, stressing that there is no one-size-fits-all solution to recovery, and each journey is unique and requires individual commitment. Acknowledging trauma is an important step, but the focus must ultimately shift toward healing and growth.
Finding a Path Forward
Listeners are encouraged to take immediate action if they recognize they or a loved one need help with addiction. Tom and Ben suggest that initial steps include reaching out to trusted sober individuals or mental health professionals who specialize in addiction. The segment highlights the importance of being proactive and informed to avoid setbacks in the recovery journey. Ultimately, they underline the idea that recovery is a process that requires action, support, and a willingness to accept help from others.
Real Recovery Talk-Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Tom and Ben share their history of addiction and trauma. (2:16)
“Put the clients first and the money will be there.” The origin story of Rock Recovery Center. (25:17)
The dark world and hustle of ‘Body Brokers’. (31:07)
Are there common mistakes with treatment? (40:13)
Why any attempt to shield an alcoholic is doomed to fail. (42:29)
The importance of fitness for recovery. (44:57)
How quickly can they tell if someone will be successful through this process? (49:14)
What are some of the biggest obstacles patients encounter? (55:42)
Strategies for people in denial. (57:46)
“It’s not the amount of time that you spend with your children, it’s the intentionality behind it.” (1:01:49)
The role of the spiritual component in recovery. (1:05:51)
Is there a correlation to the level of addiction somebody has/gone through to the level of trauma they suffer from? (1:19:13)
The first steps you can take if you want help. (1:26:07)
Bringing awareness and staying authentic. (1:30:14)
Related Links/Products Mentioned
Exclusively for Mind Pump Listeners, you can apply for a FULL scholarship for treatment. It is valued at $60,000 and could be around 4/5 months' worth of treatment! Visit here to enter!
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
