2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Mind Pump: Raw Fitness Truth
Navigating Recovery and Family Dynamics
This chapter explores the critical mindset required for overcoming addiction and unhealthy habits, alongside the impacts of family involvement in the recovery journey. It emphasizes the importance of open communication, self-ownership, and professional guidance in navigating the complexities of addiction within family dynamics. The speakers also share insights on intentional parenting and the transformative effects of recovery on family relationships.
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