Tom Conrad and Ben Bueno share powerful accounts of their own battles with addiction and trauma. They emphasize the need for intentional parenting in recovery, focusing on quality time with children. The guests discuss the impact of community and fitness on lasting recovery. They expose the shady world of 'Body Brokers' and reveal common treatment mistakes. Their insights on personal accountability and the importance of open conversations about addiction highlight paths to healing, along with practical first steps for those seeking help.