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LTBP #78 - Alex Pearson: Motivational Interviewing

Dec 13, 2017
53:17
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1
Introduction
00:00 • 2min
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2
The Importance of Motivational Interviewing
01:41 • 4min
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3
How to Be a Better Motivational Interviewer
05:21 • 5min
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4
Motivation Interviewing for Personal Trainers
10:02 • 3min
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5
The Importance of Motivation Interviewing
12:54 • 5min
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6
The Mentality of a Personal Trainer
17:56 • 4min
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7
The Spirit of Motivation Interviewing
22:15 • 4min
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8
Acceptance as a Person
26:09 • 4min
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9
The Importance of Acceptance
30:39 • 2min
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10
The Power of Absolute Worth
32:54 • 2min
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11
The Different Styles of Motivational Interviewing
34:53 • 4min
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12
The Importance of Following and Directing
38:50 • 3min
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13
How to Practice Motivational Interviewing
41:27 • 4min
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14
How to Improve Your Consultation Process
45:42 • 4min
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15
How to Use Motivational Interviewing to Improve Your Performance
49:49 • 3min
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In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer.

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