How to Be a Better Motivational Interviewer

motivational interviewing is a style of communication to help the person you are communicating with become more ready for change. By strengthening that other person's personal motivation for change. And almost their commitment to their specific goal without us trying to convince or coerce or pressure or even threaten. It's literally a way for us to very powerfully be with somebody throughout their journey of change, I guess. But at this current moment in time, I am really shit.