BJJ Mental Models

Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

Nov 16, 2020

01:21:47

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Episode notes

Introduction

2min

How to Develop and Create Your Own Jiu Jitsu Style

2min

How to Choose a Style for Jiu Jitsu

3min

Lachlan's Style

2min

The Evolution of Olivia's Style

2min

How to Deal With a Knee Injury

2min

The Power of Light-Bulb Moments

2min

How to Pick the Right Style for Your Body Type and Goals

3min

The Importance of Returning to Sport

4min

10.

How to Pass Spider Guard

2min

11.

The Advantages of Being Shorter in Jujitsu

2min

12.

The Advantages and Disadvantages of Shorter Legs

2min

13.

The Pros and Cons of Playing Single Leg X

2min

14.

How to Play a Single Leg Entanglement Game on a Taller Person

2min

15.

How to Choose a Style That Works for You

2min

16.

The Importance of Having a Style Mentor

2min

17.

How to Make Jiu Jitsu Work for You

2min

18.

How to Be a Successful Black Belt

3min

19.

How to Evolve Your Style

3min

20.

When to Change Your Style as You Go

2min

21.

How to Improve Your Technique

2min

22.

The Importance of Investing in Loss

2min

23.

The Importance of Knowing That Your Move Does Work

2min

24.

How to Play Jiu-Jitsu Like a Professional

2min

25.

How to Build a Game Plan for Success

2min

26.

The Importance of Jujitsu in MMA

2min

27.

The Importance of Technique in Wrestling

2min

28.

The Importance of Longevity in Jujitsu

2min

29.

How to Get Quality Rolls Out of Men

2min

30.

How to Be a Better Noogie Coach

2min

31.

How to Train With Men

2min

32.

The Importance of Slowing Down

2min

33.

The Importance of Preparing for a Major Competition

2min

34.

The New Rules in the IBJ JF

2min

35.

The Future of No-Ghee Worlds

2min

36.

The Future of Ghee Submissions

2min

37.

The Future of Ghee Worlds

2min

38.

How to Develop a High Level Style

2min

39.

How to Be a Successful MMA Competitor

2min

This week, Steve and Matt are joined by Lachlan and Livia Giles! Lachlan and Livia share their world-class wisdom on developing your grappling style, and advise how you can consciously guide the process of style development.

Mental models discussed in this episode:

Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/
Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/
Levels of Competition
https://bjjmentalmodels.com/levels-of-competition/
Systematic Abandonment
https://bjjmentalmodels.com/systematic-abandonment/
Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/
Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/
Scientific Method
https://bjjmentalmodels.com/scientific-method/
Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/
Funneling
https://bjjmentalmodels.com/funneling/
Making Smaller Circles
https://bjjmentalmodels.com/making-smaller-circles/

IMPORTANT: BJJ Mental Models needs your help.

In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
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