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Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

BJJ Mental Models

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The Evolution of Olivia's Style

Olivia Lockheed is a multi-time world champion in women's judo. Her style has evolved over the years, but she still uses many of her old positions and grips. She talks about what led to that evolution as well as where it came from.

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