The Importance of Slowing Down

This week, Steve and Matt are joined by Lachlan and Livia Giles!  Lachlan and Livia share their world-class wisdom on developing your grappling style, and advise how you can consciously guide the process of style development.

Mental models discussed in this episode:

• Inside Channel Control
  https://bjjmentalmodels.com/inside-channel-control/
  
  
• Prioritize Longevity
  https://bjjmentalmodels.com/prioritize-longevity/
  
  
• Levels of Competition
  https://bjjmentalmodels.com/levels-of-competition/
  
  
• Systematic Abandonment
  https://bjjmentalmodels.com/systematic-abandonment/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Mask Your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
  
  
• Scientific Method
  https://bjjmentalmodels.com/scientific-method/
  
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Making Smaller Circles
  https://bjjmentalmodels.com/making-smaller-circles/
  
  

IMPORTANT: BJJ Mental Models needs your help.

In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:
https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
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