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Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

BJJ Mental Models

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The Importance of Returning to Sport

Olivia: I think injuries can be the wake up call you needed to really adjust your game. It is very common, of course, to get depressed when you have an injury,. But out of everyone that I've ever talked to, my brother included all of her Taza, a bunch of guys we've had on the show who have been through this, they always use that opportunity rather than beating themselves up over it.

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