The Addicted Mind Podcast
307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel
Nov 9, 2024
Judy Griselle, a renowned behavioral neuroscientist and author, shares her journey from battling addiction to becoming an expert in the field. She discusses her book, 'Never Enough,' revealing how personal experiences shape our understanding of addiction. Judy critiques punitive measures, advocating for positive incentives in recovery. The conversation also touches on adolescent vulnerability, gender differences in addiction, and the importance of novelty and dopamine in fostering meaningful lives post-addiction. Creativity and joy play significant roles in her transformative recovery narrative.
44:19
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Quick takeaways
- Judy Griselle emphasizes the importance of understanding addiction's neuroscience, highlighting how early substance use can significantly affect adolescent brain development.
- The podcast advocates for positive incentives over punitive measures in recovery, showcasing how individuals can transform addictive tendencies into meaningful achievements.
Deep dives
The Role of Accountability in Recovery
Accountability is crucial for individuals early in recovery from alcohol addiction, particularly when they are away from their usual support systems. The Soberlink device addresses this challenge by providing a high-tech breath analyzer that instantly shares sobriety results with friends and family. This feature helps rebuild trust and ensures consistent testing by requiring users to take tests at specific times throughout the day while providing photo verification. By promoting compassionate accountability, Soberlink supports individuals in their recovery journey, facilitating greater confidence in their sobriety.
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