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307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel

The Addicted Mind Podcast

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Transformative Recovery: Beyond Punishment

This chapter challenges the effectiveness of punishment in addressing substance abuse, advocating for positive reinforcement through personal growth experiences. It illustrates how meaningful activities, such as learning to fly, can redirect lives from addiction to fulfillment, while exploring the brain's dopamine response in recovery. The discussion emphasizes the significance of engaging in life-affirming actions despite emotional challenges, highlighting the resilience found in the journey toward recovery.

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