EP 299 — Matthew Wallden: Real Education

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Jun 25, 2024

Matthew Wallden discusses real education, alchemy in the human body, simplicity, chronic pain, astral uterus concept, fear response, hamstring injuries, insular cortex understanding, and Spirit Gym project launch in a deep Living 4D conversation.

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Intro

00:00 • 2min

Real Education vs Traditional Academia

01:58 • 24min

Exploring Core Nutrition Principles and the Four Doctor Model for Living

26:25 • 3min

Navigating Complexity with Maps: Lessons from Tai Chi and the Four Doctors Model

29:46 • 27min

The Mind-Body Connection and Wild Pastures Sponsor Ad

56:43 • 4min

Ancient Systems and Modern Science: Bridging the Gap

01:00:47 • 24min

Implementing the Four Doctor Model in Schools and the Importance of Digestive Enzymes

01:24:50 • 5min

Physiological Load Model, Central Sensitization, and Managing Persistent Pain

01:29:25 • 27min

Making Healthy Choices for Mood Elevation and Energy

01:56:38 • 2min

The Role of Insular Cortex in Balancing Stress Levels

01:58:50 • 7min

Exploring the Launch of Spirit Gym Project and Its Key Principles

02:05:42 • 4min

Exploring Personal Mythology and Practical Applications

02:09:17 • 12min

Discussion on Book Release and Sponsor Appreciation

02:20:52 • 4min

What does education really mean to the average human? Is it opening textbooks or listening to lectures, then memorizing facts that you’ll forget 10 minutes after taking a test, or information you can apply in the real world?

Matthew Wallden, the CHEK Institute’s Global Head of Education Development, returns to the podcast to talk about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.

Learn more about Matthew’s work on his website and on social media via Facebook, X/Twitter and Instagram. Check out his FREE six-part audio series with Paul, The Honest Vegetarian, on Chekiva.

Timestamps

Real education is all in the application. (2:49)
Alchemy and the human body. (14:04)
Sticking to the basics and simplicity. (21:39)
“The tai chi symbol is the ultimate example of simplicity and complexity.” (35:47)
Twenty percent of the world’s population suffers from chronic or persistent pain. (50:51)
Can a woman have an astral uterus? (1:03:34)
The fear response that sets your body’s stressors in motion. (1:16:14)
The allostatic load model. (1:29:27)
Studying hamstring injuries. (1:37:02)
Why are students learning the wrong things about health problems? (1:44:46)
Understanding the insular cortex. (1:58:38)
A preview of Spirit Gym. (2:05:55)

Resources

Clinical Biomechanics: Musculoskeletal Actions and Reactions by R.C. Schafer
The ghost in the machine — Is musculoskeletal medicine lacking soul?, an editorial written by Matthew and Paul for the Journal of Bodywork and Movement Therapies (FREE access)
The work of Lao-Tzu, Margaret A. Newman, William A. Tiller, Dr. Daniel Siegel, the late Barbara J. Headley and Dr. Andrew Huberman

Find more resources for this episode on our website.

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Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
Korrect
CHEK Institute/Scientific Core Conditioning

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