Spirit Gym with Paul Chek cover image

EP 299 — Matthew Wallden: Real Education

Spirit Gym with Paul Chek

00:00

Intro

Explore the connections between pronation patterns, gravity, and lower limb injuries in sports, emphasizing the significance of a holistic approach to training for injury prevention. Join Paul Chek and Matthew Wolden as they discuss the importance of real education in addressing sports injuries.

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