Ladies, We Need To Talk
Perimenopause: is this the end of sex?
Mar 17, 2025
In this enlightening conversation, Dr. Sheryl Kingsberg, a leading expert in reproductive biology and sex during perimenopause, joins Yumi Stynes to tackle the intricacies of sexual health at this life stage. They discuss personal stories of intimacy challenges, decreased libido, and the often-taboo topic of vaginal dryness. Dr. Kingsberg offers practical advice on hormone therapy and opens the door to embracing change, encouraging women to advocate for their sexual health. This vibrant exchange blends humor and hope, making the subject both relatable and empowering.
27:00
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Quick takeaways
- Perimenopause can lead to significant changes in women's sexual health, requiring proactive communication and advocacy for effective solutions.
- Localized hormone therapies and sexual aids can alleviate discomfort during sex, helping women maintain intimacy and pleasure in their relationships.
Deep dives
Understanding Perimenopause and Sexual Health
Perimenopause significantly affects women's sexual health due to declining estrogen levels, which can lead to vaginal atrophy. This condition results in thinner, drier vaginal tissues, causing discomfort during sex. Many women may not realize that these changes are a common aspect of aging, with statistics suggesting that 70 to 80% of women may develop genitourinary syndrome of menopause (GSM). The emotional impact of these physical changes can be profound, leading to frustration and a sense of loss regarding one's sexual identity.
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