In this enlightening conversation, Dr. Sheryl Kingsberg, a leading expert in reproductive biology and sex during perimenopause, joins Yumi Stynes to tackle the intricacies of sexual health at this life stage. They discuss personal stories of intimacy challenges, decreased libido, and the often-taboo topic of vaginal dryness. Dr. Kingsberg offers practical advice on hormone therapy and opens the door to embracing change, encouraging women to advocate for their sexual health. This vibrant exchange blends humor and hope, making the subject both relatable and empowering.